Jennifer Hudson found it hard to commit to a self-care routine as she was too busy to listen to what her body needed.
Jennifer Hudson admits it was hard committing to a self-care routine.
The 39-year-old singer-and-actress only found a regimen that works for her as her hectic work schedule slowed down and she spent more time at home amid the COVID-19 pandemic.
The 'Dream Girls' star - who has 11-year-old son David Daniel Otunga Jr. with ex-partner David Otunga - was finally able to stop and listen to what her body and mind needed.
She told People: "It took me a while. We women can forget about ourselves. During the pandemic, things have slowed down enough of me to be able to say, 'Hey, what do I want to do? How can I care for myself?' and put myself in the forefront and make it a serious priority. It's been a tough time for all of us, but I like to try to find the positive and highlights of it as best as I can. Selfcare was one of those things for me."
Now, Jennifer makes sure to stick to the same skincare routine each day.
She said: "I make sure how I start my day is consistent, so I begin with my skincare and work my way down [my body]. I'm very particular about what I put on my face. I use Olay's Regenerist Whip SPF 25.
"And I try to end my day the same way I started it – with a regimen – but I also listen to my body, and do what it needs."
And the 'Respect' star has also started to plan how she will make time for self-care once the pandemic is over and she returns to work.
She explained: "I have to make a habit out of doing it now. So, taking a moment each day for myself. I love even just sitting in the mirror brushing my eyebrows, or picking out an outfit. Whatever that thing is for you that makes you feel valued, make time for it. That's important."
Sheffield's very own all girl group Pretty Fierce are still on a high after the recent release of their debut single - 'Ready For Me'.
Three nights before the end of his current tour Will Varley returned to his home town of Deal to delight a sold out crowd in The Astor Theatre.
With only a few days to go before Portsmouth based songstress and producer WYSE releases her new single, 'Belladonna', we caught up with her to find...
Colorado raised, Glasgow educated and Manchester based Bay Bryan is nothing if not a multi-talented, multi-faceted artist performing as both...
Former Marigolds band member Keelan Cunningham has rediscovered his love of music with his new solo project Keelan X.
Wiltshire singer-songwriter Luke De Sciscio, formally known as Folk Boy, is set to release is latest album - 'The Banquet' via AntiFragile Music on...
Electronic music pioneer and producer Annie Elise says that the release of her first EP - 'Breathe In, Breathe Out' feels "both vulnerable and...
Ahead of the imminent release of his second solo album - Dekker, aka Brookln Dekker, took time out to let us know about the musical project he...
The quality of the animation in this musical comedy may not be up to Pixar...
On his latest project, director Spike Lee creates an current day version of Aristophanes' ancient...
Christmas time is coming but for young Langston, happy holidays aren't going to come easy....
Mister is a 13-year-old boy living amongst the poverty stricken suburbs of Brooklyn, New York....
When young Winnie Madikizela first set eyes on lawyer and anti-apartheid activist Nelson Mandela in...
Langston Hughes is a street-smart teenager whose life gets complicated when his beloved mother, with...
The Farrelly brothers return to the vacuously silly style of Dumb and Dumber for this...
The Three Stooges is a comic caper, following the lives of three men who were...
Caucasians, apparently, have no soul. Or heart. Or common sense. According to the movies, whenever...
Whenever you bring a popular TV series to the big screen, you always face one...
If only they had let Bill Condon direct Chicago instead of just writing the screenplay....